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♥ "I have had the opportunity
to work with Barbara Symmons in two capacities. Firstly, she acted as an
executive coach, and secondly, I participated in her Mindfulness program. I am
extremely grateful for both experiences. To appreciate the value of Barbara’s
skills and experience, it is helpful to understand how working with her has
affected me." Read more.
♥
"I took part in Barbara's Mindfulness for
Well-being session this past summer. It was one of the best things
that I've ever done in my life. It has changed my perspective on
work, home and family life. It has also helped me to re-evaluate
where I want to be at the age of 47. Instead of feeling "is that all
there is", I'm now feeling like I have some choices in life and that
I can control how I handle stress and my feelings of being
overwhelmed by trying to have and do it all. I think you'll like
what Barbara has to say. Barb
♥ "My
employer paid for a five-week Mindfulness Meditation program led by Barbara
Symmons. It was a combination of meditation techniques and simple yoga moves,
and was geared to harnessing mind and feeling to the moment, reducing
distractions, fears, guilt, worry, and insecurity. The simple, direct techniques
taught during the program have resulted in a change in the way I work – a change
for the better. A number of major initiatives I’ve been working on are coming
together and bearing fruit, and I’m able to stay in control of the work. Issues
in the workplace no longer “get me down”; I simply move on and find other ways
to get the job done. I’ve met and exceeded my goals in this program."
Mary
♥ "I was
fortunate to have the chance to participate in your workshop on "Mindfulness"
recently at the Opportunities conference. It was excellent, very useful and
practical!!! I am currently going through a divorce after being in a marriage
that was emotionally and verbally abusive for 23 years. Your session helped me
to focus on myself and define the "gremlin". It is the first time I have felt
positive about myself in MANY years. I appreciate your help - THANK YOU!!!"
Lorraine
♥ "Barbara focused entirely on me and what I wanted in my life; she helped me find my way and stay on course.”
♥ "Sometimes what you don’t say is just as important. Barbara listened, not only to my words, but also to the spaces between the words.”
♥ "Talking with Barbara is like being in a safe place where no-one
judges me. Even when I had made a mess of things she still encouraged and
supported me. She saw the very best in me, even when I could not see it myself.
If you would like to
talk to any of our seminar participants in person, please
contact me. |
